Read more: My Daughter Died, But I’m Still Mothering Her [Longreads]

Anticipatory grief is defined as ‘the normal mourning that occurs when a patient or family is expecting a death.’ As if there was anything normal about preparing to mourn my child’s death. A harrowing but incredible longread for your weekend as Jacqueline Dooley recalls going from being a mother of the child to never being the mother of the adult. Read more… Continue reading Read more: My Daughter Died, But I’m Still Mothering Her [Longreads]

Before you can be with others, first learn to be alone

In 1840, Edgar Allan Poe described the ‘mad energy’ of an ageing man who roved the streets of London from dusk till dawn. His excruciating despair could be temporarily relieved only by immersing himself in a tumultuous throng of city-dwellers. ‘He refuses to be alone,’ Poe wrote. He ‘is the type and the genius of deep crime … He is the man of the crowd.’ … Continue reading Before you can be with others, first learn to be alone

Nature deficit disorder – get outside

Anecdotally there are tales of children not knowing that pork comes from pigs, that milk comes from cows, and having absolutely no idea how half their food gets from farm to fork. There are equally large retailers such as the Co-operative group, Tescos, Morrisons, and even McDonalds who are working to help educate children (or at least tick a CSR box) on what lays outside … Continue reading Nature deficit disorder – get outside

Free half hour fitness sessions: 7 Sept 2016

National Fitness Day falls on 7th September 2016, and the most decorated British Paralympian Tanni Grey-Thompson welcomes thousands of clubs, parks, leisure centres, gyms and ukactive members who will be opening their doors to welcome you for a free half hour session in your area. It’s been a magnificent summer of sport and the excitement is not over yet with the Paralympics about to get underway … Continue reading Free half hour fitness sessions: 7 Sept 2016

Headspace for children

Headspace for children launches meditation for kids

Headspace for Children has launched from the people behind Headspace – one of the most popular guided meditation apps launched (for adults) 6 years ago. Since then, Headspace has become the brand du jour in popular, or mainstream meditation and is now used regularly by millions of people all over the world. Last week saw the launch of Headspace for Kids, and we caught up with Andy … Continue reading Headspace for children launches meditation for kids