Tag: sleep

Houseplants in the bedroom
House

Houseplants in the Bedroom: The Seeds of Better Sleep

Houseplants can prove invaluable when supporting the main purpose of your bedroom, which is, of course, sleep. The choice of plant, its location, and the care needed to maintain it all come into play when deciding how to use houseplants in the bedroom to enhance your sleep. The Role of Plants (and Nature) to Your Sleep Health Nature plays an important role in your physical … Continue reading Houseplants in the Bedroom: The Seeds of Better Sleep

James Cole
Family

How to restore bedtime routines after school holidays

Dave Gibson, the founder of “The Sleep Site” brings us 5 simple steps on how to help get the kids back in their usual sleep routine after the disruption of the school holidays. Dave is a sleep expert and has worked in north London as a Hypnotherapist, Naturopath and Osteopath for over 15 years providing naturopathic advice across a wide range of conditions to promote … Continue reading How to restore bedtime routines after school holidays

James Cole
Family

Babies in boxes – The story that keeps on giving

Oh look, it’s a baby in a shoebox. Cute. You know that somewhere on Pinterest that picture has just been added to a collection of newborns in faux nests, with angel wings, and in amongst a thousand pastel-shaded murals. But let’s not pass up the moment to heap praise upon the story behind the intriguing headline – The Finnish baby box, which the state has … Continue reading Babies in boxes – The story that keeps on giving

James Cole
Family, House

OSRAM Nightlux night light review

It’s the middle of the night, you’re soundly asleep. You’ve left your bedroom door open, just in case one of the children wakes up with a bad dream. Then boom. The ‘big light’ comes on. No screaming, no nightmares, just a child whose bladder is smaller in volume than the amount of warm milk they drank before climbing into bed. They stumble about, only half … Continue reading OSRAM Nightlux night light review

James Cole