Demetrification - Bed Device Photo by Dương Nhân

Demetrification may save the next generation on Social Media

If you wake up in the morning and immediately check how many likes, followers, and comments you’ve had on your latest social media post, before you lean over and kiss the other person in your bed – then you need to ask yourself whether social media is your first love? If the little red dots and the superscript numbers cause your heart rate to rise … Continue reading Demetrification may save the next generation on Social Media

Worrinots App helps children with stress and anxiety

Can an app relieve child stress & anxiety?

The Worrinots is a new, award-winning app which allows children to share their worries and fears in a fun, safe and controlled environment. When we were little I seem to remember little worry dolls that you could whisper your worries to just before bedtime, and then you would place them under your pillow for the worry dolls to work on your issues while you slept … Continue reading Can an app relieve child stress & anxiety?

Headspace for children

Headspace for children launches meditation for kids

Headspace for Children has launched from the people behind Headspace – one of the most popular guided meditation apps launched (for adults) 6 years ago. Since then, Headspace has become the brand du jour in popular, or mainstream meditation and is now used regularly by millions of people all over the world. Last week saw the launch of Headspace for Kids, and we caught up with Andy … Continue reading Headspace for children launches meditation for kids