Mighty Redcar: Recommended docu-series
The Mighty Redcar is a shining example of the power of documentary television: Sweeping vistas of the North Yorkshire coast; …
From small seeds
The conference had been going on all day, and although I’d loved it, my face was tired from smiling, laughing, …
Games that encourage attachment
Creating an attachment with someone, even your children, is a process you always need to work on if you want …
Read more: My Daughter Died, But I’m Still Mothering Her [Longreads]
Anticipatory grief is defined as ‘the normal mourning that occurs when a patient or family is expecting a death.’ As …
Before you can be with others, first learn to be alone
In 1840, Edgar Allan Poe described the ‘mad energy’ of an ageing man who roved the streets of London from …
Nature deficit disorder – get outside
Anecdotally there are tales of children not knowing that pork comes from pigs, that milk comes from cows, and having …
Free half hour fitness sessions: 7 Sept 2016
National Fitness Day falls on 7th September 2016, and the most decorated British Paralympian Tanni Grey-Thompson welcomes thousands of clubs, parks, …
Headspace for children launches meditation for kids
Headspace for Children has launched from the people behind Headspace – one of the most popular guided meditation apps launched …
Dating tips from children
“Daddy…” They began. I knew from the tone of their voice that this might not end well for me. It …
Sitting & Sweating: Meditation + Exercise = 40% reduction in depression
Fascinating article from Gretchen Reynolds over at The New York Times. We’ve always been great believers in the power of …